Tips for Avoiding and Treating Toenail Fungus

Toenail fungus can be an embarrassing and uncomfortable problem to develop. Unfortunately, it is an extremely common issue that your feet may encounter at some point during your life. If you are not particularly knowledgeable about this condition, then you may not be able to effectively protect yourself against it. Fortunately, these two tips can help you avoid toenail fungus and treat it before it can become too severe. 

Always Wear Well-Ventilated Shoes

Toenail fungus thrives in dark, warm, and moist environments, which is exactly the conditions that are found in your shoes. When your feet sweat and the moisture is unable to evaporate, this can give fungus the perfect conditions to quickly start growing in your toenails. 

To minimize this threat, you should always make sure to wear shoes that are well ventilated. When buying shoes, you should look for ones that have vents along the sides to allow the sweat on your feet to quickly evaporate. Also, you should make it a point to wear thin socks to make it easier for the moisture to evaporate. Thick socks can trap the moisture, and this may negate the benefits of wearing ventilated shoes. 

Consider Using Tea Tree Oil

Eventually, you may develop toenail fungus despite taking precautions to protect your feet. The early signs of this conditions will be a yellow or white color developing on your toenails. This will spread, and it can cause your toenails to become unsightly and very brittle. Fortunately, you may be able to prevent the fungus from spreading by using tea tree oil at the first sign of the early symptoms. 

When you are using the tea tree oil, you will want to apply a thin layer over all of your toenails. Some people will only treat the infected toenail, but it is likely that all of your nails have been exposed to the fungus. After using this treatment for several days, you will likely find that the condition of your nail has improved. However, if you notice that it appears to be worsening, you may want to seek professional treatment for toenail fungus removal.

If you struggle with toenail fungus, it is important for you to be well-informed about this particular foot condition. Understanding the importance of wearing ventilated shoes and the benefits of using tea tree oil to help treat the early symptoms of toenail fungus will help you to minimize the disruptions that this type of issue can create.